Lakadong turmeric powder for vibrant colour and wellness
Science and Composition
Chemical Composition
Lakadong turmeric powder averages seven to nine percent curcumin, whereas common culinary varieties hold only two to four percent. A teaspoon contributes potassium, iron, and trace manganese while keeping fat and sugar negligible. Its total antioxidant capacity rivals raw cacao at over 120 000 µmol TE per 100 g
Origin & Nutritional Composition
Cultivated at 900–1500 metres in the cool, mineral-rich soils of Lakadong and neighbouring villages, the rhizomes are washed in spring water, sliced, and dried below 60 °C to lock in curcumin and essential oils. One tablespoon provides about twelve calories, two grams fibre, and nine percent of daily iron, yet registers a low glycaemic load
Reported Health Benefits
Curcumin supports a balanced inflammatory response, aiding joint comfort and gut calm. Its antioxidant polyphenols help neutralise free radicals that stress cells. Minerals such as potassium contribute to normal blood-pressure regulation, and fibre nurtures beneficial gut microbes.
Heritage and Function
Cultural Significance & Historical Significance
Lakadong turmeric powder traces to Khasi and Jaintia tribal farmers who domesticated wild forest turmeric for ritual and medicinal use centuries ago. Today it enjoys Geographic Indication (GI) status, protecting growers’ premium market and sustaining rural livelihoods
Flavor Profile
Expect a warm, earthy base with gentle citrus lift and mild bitterness; concentrated essential oils give an aroma that is richer than standard turmeric. A pinch tints rice or lentils a deep saffron hue.
Functional Use
Add one-quarter teaspoon of Lakadong turmeric powder to broths, dal, or golden lattes; pair with black pepper to enhance curcumin uptake. Whisk into dressings with lime, or bake into bread crusts for sunny colour. Its natural pigment also works as a clean food-colour alternative.
Fun Tidbits
A mature rhizome is called “halain,” Khasi for yellow gold.
Essential oils deter common pantry pests, extending shelf life naturally.
Farmers sun-dry slices on woven bamboo mats, a zero-energy process.
La Botanique Sacrée's Approach
La Botanique Sacrée selects Lakadong turmeric powder for its traceable origin, exceptional curcumin strength, and clean processing. The spice aligns with our modern apothecary ethos by bringing colour, gentle warmth, and well-studied wellness value to daily ritual.
Products Featuring Lucuma Powder
Viking Fries – smoky herb salt with turmeric and lucuma
Yellomayo – creamy mayo seasoning starring Lakadong turmeric powder and citrus-rich baobab
ALEPPO+ – mellow Aleppo chilli dust sharpened by Lakadong turmeric powder for extra vitality
Harvesting Turmeric
