5 Min
0 Min
1 Generous Bowl
Breakfast / Smoothie
Vegetarian • Easily vegan if the honey is swapped for agave or date syrup
Introduction
A smoothie bowl should taste like dessert, fuel like breakfast, and look good on the feed. This blueberry-coconut-turmeric bowl folds PSALM BAKE (our turmeric-blueberry-hazelnut spice).
FLORALE No 1 honey rounds the tang of coconut yogurt and locks in a velvety texture without refined sugar.
Topped with berries and crunchy coconut, the bowl delivers antioxidants from blueberries and anti-inflammatory curcumin from turmeric in one five-minute build.
Smoothie bowls stay thick enough to eat with a spoon and pile on toppings.
Ingredients
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Frozen base
1 frozen banana, chopped
½ cup frozen blueberries
½ cup coconut milk (canned for creaminess)
2 Tbsp young coconut flesh or unsweetened shredded coconut
1 Tbsp almond butter for richness
1 tsp PSALM BAKE spice blend
1 Tbsp FLORALE No 1 honey
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Optional boosters
½ cup Greek-style coconut yogurt (adds protein and spoon-thick body)
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Toppings (mix & match)
Fresh seasonal berries, dragon-fruit cubes, pomegranate arils, coconut flakes
Granola clusters for crunch (choose gluten-free oats if needed)
Directions
Blend the base
Add all frozen-base ingredients to a high-speed blender; blitz until thick and completely smooth, using the tamper or a splash of extra coconut milk only if the blades stall.
Adjust & pour
Taste; add more honey for sweetness or a pinch more PSALM BAKE for colour and warmth. Pour into a chilled bowl, thick enough to mound, not pourable like a drink
Top & serve
Arrange berries, fruit cubes and coconut flakes over the surface. Serve immediately so the spoon-able soft-serve texture holds.
Nutrition & chef notes
Using banana and honey rather than refined sugar keeps the glycaemic load moderate while delivering natural sweetness
Greek-style coconut yogurt can boost protein above 10 g per bowl, enough to keep hunger at bay till lunch
For a vegan bowl, swap the honey for agave or date syrup—flavour will skew deeper caramel but texture remains silky.
Blueberries supply anthocyanins that help neutralise free radicals
Why It Works
Enjoy this quick, golden-tinted bowl as a breakfast that feels like dessert yet sneaks in powerhouse nutrients and PSALM BAKE’s signature Nordic warmth.
