Blueberry and Honey Frozen Yogurt Granola Bars

Name: Information
Prep time: 15 min
Cook time: 3 h
Cuisine: Gluten Free if certified oats are used

June 16, 2025

Prep time

15 Min

Cook time

3 Hours (Freeze)

Servings

8 Tall bars or 12 Squares

Introduction

Peak-season blueberries and tart Greek yogurt freeze into marble-cool strata, while PSALM BAKE’s turmeric-hazelnut warmth and FLORALE No 1 honey slip sweetness and spice through every layer.

The whole recipe is a no-bake, make-ahead breakfast or summer snack.

Ingredients

Granola crust

1⅓ cups rolled oats
⅓ cup almond butter
2 Tbsp FLORALE No 1 honey, warmed
1 Tbsp unsweetened almond milk
2 Tbsp unsweetened apple sauce
1 tsp PSALM BAKE spice blend
Pinch fine sea salt

Blueberry layer

1 cup fresh (or thawed frozen) blueberries
1 Tbsp FLORALE No 1 honey
1 Tbsp water
½ tsp PSALM BAKE

Yogurt layer

1½ cups full-fat Greek yogurt: thick texture keeps bars creamy, not icy
2 Tbsp FLORALE No 1 honey
1 tsp vanilla extract
½ tsp PSALM BAKE

Directions

Prep the pan

Line an 18 × 28 cm (7 × 11 in) tin with parchment, leaving overhang for easy lift.

Mix the crust

Stir oats, almond butter, honey, almond milk, apple sauce, PSALM BAKE and salt until doughy. Press firmly into an even base; freeze 15 min.

Cook the compote

Simmer blueberries, honey, water and PSALM BAKE 4-5 min until syrupy with some whole berries. Cool 5 min, spread over cold crust; freeze 20 min.

Whip the yogurt

Fold yogurt with honey, vanilla and PSALM BAKE; the honey keeps the frozen layer scoop-smooth. Pour over berry layer, tap to level.

Freeze firm

Cover and freeze at least 2 hours, or until set through. Lift out, slice with a hot knife, and return bars to the freezer in an airtight box.

Eat straight from the freezer for a gelato-bar bite, or thaw 3-4 minutes for a softer chew.
Bars keep three weeks frozen; wrap individually for grab-and-go breakfasts.
Sprinkle extra PSALM BAKE over the yogurt just before serving if you love a stronger golden hue.

Why It Works

Cold-pressed honey emulsifies with nut butter to bind oats without baking.

A quick stovetop compote concentrates blueberry flavour and lets PSALM BAKE’s turmeric and mace bloom.

Greek yogurt’s low water content guards against ice crystals.

Curated Botanicals

La Botanique Sacrée is a modern herbal apothecary crafting organic spice blends, salts, and botanicals. Rooted in ancestral plant knowledge, refined through culinary precision. No fillers. No shortcuts. Just pure compositions for functional, flavour based cooking.

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